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Blog2018-10-15T09:20:27+00:00

At Your Own Pace

When I started working out and playing sports I knew I was not the fastest nor the strongest. Granted I was 6. When my mom married [...]

The Skylight

I was laying on the floor the other day exhausted after a brutal WOD, it involved the lovely Assault Bike and just looked up at the [...]

The Essentials

I have always been a person that can sleep anywhere and truly loved sleeping. I have slept in the middle of holiday parties with tons of [...]

Anxiety

The Caribbean sea surrounds me. The sun beats down and I can hear the clink of glasses from a nearby waterside restaurant. My boyfriend, who easily [...]

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