- Crossfit Level 1 Certification
- Crossfit Level 2 Certification
- Crossfit Weightlifting Certification
I’ve been active my whole life. I began playing sports as a kid, everything from baseball, soccer, hockey and basketball; I always seemed to be hiking, biking, or enjoying the outdoors. In high school, I played freshman baseball, but switched to cross country (yes, you read that right) and track and field. In college, I discovered rugby and fell in love with it; at West Point, I played division 1 rugby for 4 years. Leaving West Point, I no longer had a “sport”, so I became a standard gym rat lifting back, bi’s, chest and tri’s.
My brother introduced me to CrossFit in 2011, but I didn’t make it my main training methodology right away. I did WOD workouts occasionally, but wasn’t very consistent. When I moved to Savannah, I found Crossfit Steadfast and immediately joined. Coaching has been a goal for the past 6 to 7 years; with less deployment time, I am looking forward to sharing my passion for Crossfit with everyone and growing as a coach.