Check Your Ego At The Door.More
CrossFit SteadFast strives to be the premier strength and conditioning facility of the East Coast. CrossFit is our principle training program because we have found it to be the most effective program for achieving elite fitness. The goal of CrossFit is to increase your work capacity. By pursuing this one goal we achieve the desirable side effects of fat loss, lean muscle gain, increased physical performance, and a greater sense of well-being. CrossFit utilizes many different training regimens including, but not limited to, Gymnastics, Olympic Lifting, Running & Sprinting, Kettle bells, climbing, throwing, flipping tires, swinging sledgehammers, jumping, Power lifting, pulling and pushing objects, and the list goes on.
We train athletes to improve all 10 physical skills: strength, power, stamina, speed, cardio, respiratory endurance, accuracy, agility, balance, coordination, and flexibility. There’s a lot of interesting stuff here, browse the stories of our coaches and a few of our clients. New clients will quickly find out that we are different from other personal trainers. First, we don’t use much equipment (we prefer to train your body to move in ways for which it was built). This approach is far from the industry standard, we know; that’s fine with us. When you are ready, book a sit down with a SteadFast trainer, and watch your future unfold. Find out why our clients rave about us. NONE of them started as exercise addicts, masochists, or even as enthusiastic wannabes. Today, they’re hooked; doing things no one ever told them they could; they’re winning at life.
Dropped in three days last week... Sabrina and Brian were great. They were great coaches and also just good people that obviously had a passion for CF and healthiness and really care about their athletes. I brought a few co-workers and they tried CF for the first time and they loved it. Glad I'll be working in Savannah and staying so close. I look forward to many more drop-ins! Thanks for everythi... Read More
Great coaches, great owners, love the family feel. This is a great place to work out and a great group of folks!... Read More
If you're in the area be sure to drop in!! Probably one of the best drop ins we've had! Awesome coaches and super friendly members that make you feel like you are one of their own!!! Not to mention great WOD and a nice size 6am class!! Thanks Crossfit Steadfast!!... Read More
514 Berrien Street, Savannah, Georgia 31401